Health

Surviving New York City (With Your Mental Health Intact)

Surviving New York City (With Your Mental Health Intact)

New York City is known for a lot of things. Some things, like delicious pizzas, are good. Some, like horrible garbage smells, are bad. Living in New York City means taking the good with the bad and making the most of this metropolis.  Sometimes, though, the go

5 Mental Health Tips That Are Actually Evidence-Based

5 Mental Health Tips That Are Actually Evidence-Based

Mental health tips are as common as family arguments during the holidays. The problem is knowing which tips are beneficial (and you know, actually evidence-based). Here are five mental health tips that are backed by facts. Get Enough Sleep Sleep is a common ar

A Guide to Vision and Dental Insurance

A Guide to Vision and Dental Insurance

Understanding your health insurance is an important step in maintaining your excellent health and keeping your finances in check. If you’re struggling to know how to obtain a vision or dental insurance plan and what is or isn’t included in each, here’s what yo

Dressing Confidently With Scoliosis

Dressing Confidently With Scoliosis

Having scoliosis doesn’t mean you can’t be sexy or stylish. You can still rock fashionable items and make a statement, it’s just about knowing what kind of clothing to wear. Scoliosis affects more women than men, as girls are eight times more likely to develop

Deciding on a Career in Health Care: 5 Career Paths to Consider

Deciding on a Career in Health Care: 5 Career Paths to Consider

Knowing you want a career in healthcare is a great starting point. However, too often, people get stuck on doctors or nurses as their two options when there is a wide range of careers you can pursue under the umbrella of healthcare. Audiologist  An audiologist